If you relaxed and lazed around the pool a little too much this summer, fall temperatures might be just the encouragement you need to (re)start your wellness routine. And PATH’s Fall into Fitness Challenge couldn’t happen at a better time!

This step challenge has five stages — State Park Start, Picking the Pumpkin, Football Field Fun, On to the Orchard and Rocking the Shopping. You unlock each stage based on your team’s steps and progress. The stages unlock information that helps you get into the habit of exercising, eating healthy and managing stress.

The challenge runs the entire month of November, so look for an email Oct. 18 with all the details. Registration begins Tuesday, Oct. 25, and you can “fall” for the challenge beginning Nov. 1.