Add These Dates to Your Fall Calendar
The school year has already started, fall sports are underway and we’re anticipating cooler weather and fall colors! When you’re adding fall events to your monthly calendars, don’t forget to include these dates to keep your well-being front and center...
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Brrr — Let’s Warm Up for Winter with Our Final PATH Challenge!
Temperatures are already dropping, so it’s time to start planning to heat up your activity level. You might want to start thinking about your favorite winter sports or which new activities you want to try this year to stay active, burn calories – or just stay warm! Strap on some skis, snowshoes, skates or even just good old winter boots, because walking is always in season...
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