Wellness is the process of becoming aware of, and making, choices that lead to a healthy life. It's more than just being free from illness; it's a dynamic process of change and growth that PDRMA Health helps members deliver to their employees.

There's a unique formula that defines wellness for each individual, and in the workplace, wellness efforts focus on encouraging people to adopt positive health behaviors to improve their quality of life and to help reduce health risks and health care costs.