July 2022
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Health Coaches Help You Meet Personal Goals
Health Coaches Help You Meet Personal Goals

Sometimes it can be hard to achieve your health goals with everything else you have to accomplish in life. But you can get personal help on your wellness journey through PATH’s Health Coaching!

If you need a bit of help — or inspiration — to achieve a wellness or other well-being goal, a Health Coach may be just what you need. Health Coaches are registered dietitians, exercise physiologists, psychologists, registered nurses and other certified health professionals specially trained to help people set personal and professional goals to achieve the things they really want in life. And those goals can be anything from learning skills to manage stress levels and developing professional skills to managing finances better or creating a healthier approach to living life.

PATH health coaches are just a phone call away, and you can even message your coach for a little extra support in between your regularly scheduled sessions! Coaches are available when it’s most convenient for you — during the week, in the evening or even Saturdays — so you can find a time that works best.

You’ll partner with a health coach who will help you identify your goals, create a plan by which to reach them and who will listen and offer suggestions along the way. Your coach can also direct you to other PATH resources to help you on your journey.  

Health coach sessions normally last six to eight weeks, depending on the type of coaching you request, but you may choose to continue working with your coach indefinitely.


Interested in finding a health coach?

If so, follow these steps to get started:
  • Log into PATH.
  • Go to the Health tab and choose Coaching.
  • Scroll down and choose a topic.
  • Find a date with available times and choose the one that fits your schedule.

In addition to helping you with challenges, you can also earn 2,000 PATH points if you complete four calls with your coach. But don’t stop there! Schedule as many calls as you’d like to meet all your goals and have the resources you need to maintain your new skills on your own.