July 2022
Health Coaches Help You Meet Personal Goals

Health Coaches Help You Meet Personal Goals

Sometimes it can be hard to achieve your health goals with everything else you have to accomplish in life. But you can get personal help on your wellness journey through PATH’s Health Coaching!

If you need a bit of help — or inspiration — to achieve a wellness or other well-being goal, a Health Coach may be just what you need. Health Coaches are registered dietitians, exercise physiologists, psychologists, registered nurses and other certified health professionals specially trained to help people set personal and professional goals to achieve the things they really want in life…

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PDRMA Profiles Find a Better Night’s Sleep on PATH

PDRMA Profiles

When making a big change in life, most people opt for a significant time or occasion to start their new journey, like making the change a New Year’s resolution. But Terri Kuzel, Finance/Personnel Assistant at the Park District of LaGrange, isn’t like most people. In November 2021, Terri was not feeling great. “I’m not stupid,” she says, “and I knew I needed to start making healthier life choices.” Now, seven months later, with a lot of motivation and inspiration from PATH, Terri has lost 70 pounds and feels fabulous...


Find a Better Night’s Sleep on PATH

A lot of people don’t take sleep very seriously, but they should, according to the American Sleep Association, which states, “Healthy sleep habits set the scene for your overall well-being. Getting sufficient sleep doesn’t just help you feel better. It can also strengthen your memory, lower stress, help prevent disease and improve your mood!”

That’s why PATH offers a Sleep Guide to track your bedtime routine and hours of nightly sleep...

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Get the Biggest BAM Out of Your Healthcare!

Get the Biggest BAM Out of Your Healthcare!

Did you know you can view all your BlueCross BlueShield of Illinois (BCBSIL) claims, explanations of benefits (EOBs), deductibles and out-of-pocket expenses from your Blue Access for Members (BAM) account? And since BCBSIL processes most claims in just a few days, you can see that information faster than ever before!

The website and app also offer quick access to the provider finder tool to locate in-network providers and facilities. You’ll also find a Cost Estimates tool that shows the cost of procedures and identifies facilities and providers to whom BCBSIL has awarded its Blue Distinction designation…Full Article

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